Sound & Light Therapy | Jo Tandberg
Discover the Healing Power of Sound & Light Therapy
What is Sound & Light Therapy?
Sound & Light Therapy is a fusion of ancient Ayurveda and modern neuroscience, using frequencies to synchronize brainwaves, enhance relaxation, and improve cognitive function.
Brainwave Healing
Each brainwave frequency serves a purpose. Delta waves enhance deep sleep, Theta waves encourage creativity, Alpha waves bring calm, Beta waves boost focus, and Gamma waves improve cognition.
Ayurveda & Frequency Therapy
Ayurveda teaches us that balance between Vata, Pitta, and Kapha is key to well-being. Sound and light frequencies can help align these energies for optimal health.
Science & Research
Modern neuroscience confirms the benefits of frequency therapy. Studies show 40 Hz light therapy may support cognitive function and neural healing.
Therapy Sessions & Technology
Experience personalized therapy with advanced tools like Roxiva RX1, Muse headbands, and Apollo Neuro.
Purchase & Affiliate Links
Looking to bring the power of Sound & Light Therapy into your home? Explore our recommended products.
Testimonials & Success Stories
Real experiences from individuals who have transformed their well-being through Sound & Light Therapy.
Start Your Journey
Experience personalized Sound & Light Therapy at Jo Tandberg Wellness. Explore guided sessions, Ayurvedic assessments, and cutting-edge technology.