Ayurvedic Integration: The Doshas & Gunas in Frequency Healing

Ayurveda views the body as composed of five elements—Earth, Water, Fire, Air, and Ether—each corresponding to different physiological and neurological functions. These elements manifest as doshas and are also linked to the gunas:

• Sattva (Balance, Clarity): Linked to Alpha and Gamma waves.
• Rajas (Activity, Motion): Linked to Beta waves.
• Tamas (Inertia, Restfulness): Linked to Delta and Theta waves.

By aligning specific sound and light frequencies with Ayurvedic principles, therapy can be customized for each individual’s energetic balance.